Brian O’Regan Lead Trainer

Brian’s fitness philosophy is focused on finding the ideal workout and diet program based on a client’s individual needs and goals.

His passion for playing sports, coupled with a fierce desire to help people achieve their goals, has led to a decade of experience in the wellness and fitness industries.

Brian holds the following accreditation and certification:

  •    MSc Sport and Health University of Exeter
  •    BSc Sport and Exercise Science University of Limerick
  •    Registered Holistic Nutritionist Canadian School of Natural Nutrition
  •    Functional Diagnostic Nutrition Practitioner
  •    Poliquin Institute Certification Level II
  •    Fascial Stretch Therapist Level II
  •    CHEK Exercise Practitioner

He also currently plays rugby for the East Vancouver Scribes and enjoys travelling and hiking in his spare time.